A deer grazing in a meadow filled with small white flowers, with a backdrop of a snow-capped mountain and green trees under a clear sky.

1:1 SOMATIC GUIDANCE

Sessions are available online or in person in Amsterdam

Personalised somatic support to help you understand your nervous system, explore the patterns beneath the surface and create meaningful change at a pace your body can integrate.

Choose the journey that best reflects where you are right now.


SINGLE SESSION

A personal session centred around something you would like support with right now. By listening to the signals of your body, we create space for softening, insight and change.


book your session

Foundational package

3 sessions of 1 hour each

A supportive starting point to understand your nervous-system patterns and learn practices tailored to your needs.

explore the foundational package

Deepening Journey

6 sessions of 1 hour each

Ongoing support to explore deeper patterns and create the consistency needed for more lasting change.

explore the deepening journey