Lay the groundwork for lasting change

This package is for anyone ready to start reconnecting with their body, release tension, and build a solid base for deeper transformation. Over three focused sessions, you’ll:

  • Gain clarity on what’s holding you back.

  • Begin regulating your nervous system to feel calmer and more present.

  • Receive practical tools to integrate this awareness into daily life.

  • Build momentum toward lasting shifts in energy, presence, and confidence.

Sunrise over a body of water with trees in the background.


Why this package works

Three sessions give you enough time to notice real change while providing continuity and focus. It’s the perfect step if you want more depth than a single session, without committing to a longer program.