Membership

Your space to slow down, reconnect with your body, and deepen your relationship with your nervous system.

Join the Membership

The somatic guidance Membership

This membership is a space to deepen your relationship with your nervous system through ongoing practice, exploration and connection.

Rather than something to complete or keep up with, think of it as a growing collection of support you can return to in different moments; whether you need to slow down, move through activation, reconnect with yourself, or simply become more curious about what your body is telling you.

Through live sessions, guided practices and an ever-growing library of resources, you’ll have different ways to practice.

access the member space

Two Live Sessions Each Month

Full access to the complete Library, with four modules exploring Fight & Flight, Freeze, Fawn, and Rest & Digest. Inside you’ll find guided somatic video practices, nervous system meditations, journaling prompts, and a companion workbook to support you in everyday life.

The Practice Archive

Two 60-minute online group sessions each month to practice together, explore different nervous system themes and deepen the work. Each session includes space for sharing and a Q&A.

Live sessions take place on the first and third Wednesday of each month, from 8–9pm CET

What’s included

The Nervous System Library

A growing collection of recorded practices and teachings from our live sessions, organised around different themes. Come back to them whenever you want extra support or feel called to explore a particular topic more deeply.

Bonus Content

New workshops,courses and other resources will be added regularly.

Join the membership

Full access for €10/month.

Cancel anytime.

Join the membership

Frequently Asked Questions

  • Two live online sessions each month, full access to The Nervous System Library, the Practice Archive, and new bonus content added regularly.

  • The first and third Wednesday of each month, from 8–9pm Amsterdam time. Each session includes guided practice and time for sharing and Q&A.

  • You can catch up with recordings in the Practice Archive.


  • Yes. New workshops, somatic practices, meditations, and other bonus resources will be added over time.




  • After joining, log in to your member space to find the library, recordings, and live session details.


  • Yes. The membership is €10 per month, and you can cancel whenever you like.