Somatic Guidance is a gentle, body-based approach that helps regulate your nervous system, release stored tension, and create lasting change. Through practical tools and guided awareness, you’ll learn to reconnect with your body and cultivate greater calm, resilience, and wellbeing.
Why it works:
When we learn to listen to the body’s signals, we can begin to release old patterns, reconnect with ourselves, and move through life with greater ease, vitality, and resilience.
Your nervous system shapes how you experience life. When it feels safe, everything else begins to change.
Hi, I’m Hannah.
I’m a somatic practitioner and nervous system educator based in Amsterdam. I help people reconnect with their bodies, regulate their nervous systems, and gently move beyond patterns of stress, anxiety, and overwhelm through somatic guidance.
I truly enjoyed my sessions with Hannah. We explored parts of myself that I had always known were there but had never been able to connect with. The sessions created space for emotions and thoughts that had long remained in the background.
Hannah brings a calm, grounded presence to every session. There is room to laugh, to be still, and even to wander for a moment before gently finding the thread again. Everything is welcome. I also loved our shared meditations, they felt like coming home.
Hester
Hannah is passionate, genuine, caring, and creative, with a remarkable ability to create a space where vulnerability feels safe. I’m certain she’ll help many people through her work!
Lotte
During our session, Hannah immediately made me feel at ease and safe enough to open up. She asked thoughtful questions that encouraged deeper reflection. The session helped me become more aware of different aspects of myself and gave me valuable insights. It was a truly meaningful experience.